We’ve all heard it before, the golden rule of dental hygiene: brush your teeth twice a day and floss at least once a day. While it makes sense to brush your teeth, some of you may be wondering why it’s so important to floss your teeth.

Plagued with Plaque?

While flossing may seem unnecessary, it’s one of the only ways to remove plaque from certain areas of your teeth. Every tooth has a total of five surfaces: the pulp, cementum, periodontal ligament, enamel, and dentin. By not flossing, you automatically leave at least two hard-to-reach areas of your teeth unclean. Plaque is a sticky film that accumulates bacteria over time when foods, especially those high in sugar, are left on teeth. Over time, leftover plaque generates acid, which can lead to cavities, gum irritation, and even gum disease. Flossing does about 40% of the work to get rid of plaque buildup on your teeth.

Healthy Teeth, Healthy Life

Getting rid of unwanted plaque not only makes your teeth healthier, but it also improves your overall health and reduces your risk of suffering from life-threatening diseases. Gum bacteria can enter the bloodstream, opening the door to a series of serious health issues. For example, gum disease, a byproduct of lazy dental hygiene, has been linked to strokes, heart disease, diabetes, and respiratory disease.

Fountain of Youth

Flossing can also be a hidden beauty hack! Gum disease deteriorates gums and teeth by attacking the lower jaw, causing the bones supporting your teeth to rot. Protect your smile and improve your bone health by flossing. Strong jaw bones and good dental hygiene will keep you looking youthful longer.

Flossing may seem like an unnecessary hassle; however, it should be an essential step in your daily routine! Flossing is the only way to ensure that the surface of your teeth is clean, and it creates a strong defense system against disease and even aging. If you have more questions about why you should floss, your North Texas dentists at HomeTown Dental are always happy to help! Find a HomeTown Dental near you today and join the family.

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